Experiencing the Irish Food
Sometimes there is an event in your life. An event that happens just at the right moment. An event that provides you with exactly what you need to move forward, take action and reaffirm who you are and what you want in your life. A girls trip to Dublin was one of...Ten Ways to Prevent your Child from Developing an Unhealthy Relationship with Food and their Body
How do we stop our children developing disordered eating patterns? How do we stop our children criticising themselves and starting their own self battle? How do we make our children see themselves through our eyes – perfect, beautiful and the greatest gift? When our...3 Ways to have an Amazing Relationship with Food
Food is such a crucial part of our life and being able to have a healthy and loving relationship with it is crucial – especially in a society where a new diet pops up on a weekly basis. Most people turn to diets because they do not trust themselves to make...
Nicki is a Wellness Coach specialising in transforming womens relationships with themselves and empowering them to overcome the issues they face with food as a result.